3-Ingredient Peanut Butter Mug Cake

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Low Carb Peanut Butter Mug Cake

This mug cake is so good you can have it for dessert or any time of day.  I like having it for breakfast with a cup of coffee.   It’s becoming one of my favorite recipes because it’s so quick and easy to make.

 

Ingredients:  

  • 2 Tablespoons peanut butter*
  • 1 egg
  • 1/4 teaspoon baking powder

If you want to make it sweeter you can add Erythritol or Stevia drops, but it really doesn’t need it.

* Use an all natural peanut butter with no added sugars.

Depending on which peanut butter you use in the recipe, there are approximately:  

21g Fat, 14g Protein, 4 net carbs, and 270 calories per mug cake.

 

Instructions:

Add peanut butter into a mug or ramekin.  Mix in baking powder.  Add egg and mix until completely incorporated into the peanut butter.

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Microwave for 90 seconds and it’s ready to eat right from the mug!

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